Paal André Helland

Ranheim
Assistant manager

Born on : January 04, 1990 (34 years) at Orkanger

Nationality : Norway

Height : 1m86

Weight : 82 kg

Best foot : Left foot

Number of international caps : 6 (1 goal)

First cap : vs Sweden 08/06/2015

First international goal : vs Iceland 01/06/2016

2022
2021
2019
2018
2015
2013-2014

Other photos

Main position
Left Winger	0%
Left Midfielder	1%

Identities

Paal André Helland

Pål André Helland

Helland's career statisticsLast updated on 30/10/2024 at 17:17

Offense

Defense

Playing time

Presence

discipline

V D L

Results

Season

Club

League

Continent

Nat. cups

International

Total

tier

Games played

goals

ass.

eff.

Games played

goals

ass.

eff.

Games played

goals

ass.

eff.

Games played

goals

ass.

eff.

Games played

goals

ass.

eff.

2023

2022

Club	Competition													V	D	L
Lilleström	Norgesmesterskapet	1	2	1	32		1	64	7	100%	1	50%		100%	0%	0%
Lilleström	Eliteserien	13	2	2	147	4	5	294	7	8%	19	43%	2	46%	23%	31%
Lilleström	Norgesmesterskapet	2	1		107	1	1	107	7	100%		67%		100%	0%	0%
Lilleström	Europa Conference League	3				4		134	7	33%	3	75%	1	33%	0%	67%

2021

Lilleström

347

392

Club	Competition															V	D	L
Lilleström	Eliteserien	14	1	1	347		3	4	347	7	29%	14	47%	2		50%	14%	36%
Lilleström	Norgesmesterskapet	1					2		45	7	100%		33%			100%	0%	0%

2020

Rosenborg

556

569

Club	Competition															V	D	L
Rosenborg	Eliteserien	19	2	4	556		12	8	1111	10	68%	7	63%	4		58%	21%	21%
Rosenborg	Europa League	1							26	10	0%	2	25%			0%	0%	100%

2019

Rosenborg

327

227

Club	Competition														V	D	L
Rosenborg	Eliteserien	19	3	6	327	19	3	982	10	47%	15	63%	4		37%	32%	32%
Rosenborg	Norgesmesterskapet	2					1	107	10	100%		50%		1	50%	50%	0%
Rosenborg	Champions League	6	2	1	88	1	3	176	10	17%	6	75%	1		67%	0%	33%
Rosenborg	Europa League	3	1		96	1		96	10	33%	3	50%	1		0%	33%	67%

2018

Rosenborg

291

391

Club	Competition													V	D	L
Rosenborg	Eliteserien	20	5	1	291	10	9	1457	23	95%	1	67%	1	60%	25%	15%
Rosenborg	Norgesmesterskapet	4		3		1	2	204	23	50%	2	57%	1	100%	0%	0%
Rosenborg	Champions League	3				3	1	218	23	100%		75%		33%	33%	33%
Rosenborg	Europa League	3				1	1	77	23	0%	3	30%	1	67%	33%	0%

2017

Club	Competition													V	D	L
Rosenborg	Mesterfinalen	1					1	29	23	0%	1	100%		100%	0%	0%
Rosenborg	Eliteserien	22	6	8	261	10	11	1567	23	95%	1	73%	1	68%	18%	14%
Rosenborg	Norgesmesterskapet	3	1	2	185	1	1	185	23	100%		60%		100%	0%	0%
Rosenborg	Champions League	2				1		59	23	50%	1	50%	1	0%	50%	50%
Rosenborg	(C3) Europa League	3	1		98	1		98	23	33%	2	38%		0%	33%	67%

2016

Club	Competition													V	D	L
Rosenborg	Tippeligaen	20	4	6	373	15	8	1493	23	80%	5	67%	3	75%	15%	10%
Rosenborg	Norgesmesterskapet	5	4		81	1	2	324	23	60%	2	71%		80%	20%	0%
Rosenborg	Champions League	4	1		350	5		350	23	100%		100%		50%	0%	50%
Rosenborg	(C3) Europa League	2				2		115	23	100%		100%		0%	0%	100%
Norway	Friendlies	1	1		52	1		52	23	100%		17%		100%	0%	0%
Norway	World Cup Qualifying - Europe Zone	1				1		70	21	100%	1	25%		0%	0%	100%

2015

Club	Competition														V	D	L
Rosenborg	Tippeligaen	21	13	7	115	16	10	1489	23	86%	3	70%	2	1	81%	10%	10%
Rosenborg	Norgesmesterskapet	6	8	1	55	2	4	441	23	67%	2	86%			100%	0%	0%
Rosenborg	(C3) Europa League	11	4	1	208	9	3	833	23	100%		79%	2		45%	18%	36%
Norway	Friendlies	1					1	22	20	0%	1	100%			0%	100%	0%
Norway	Euro Qualifying	3				1	1	89	23	0%	3	38%			0%	33%	67%

2014

Club	Competition												V	D	L
Rosenborg	Tippeligaen	21	4	261	18	5	1044	23	52%	10	70%	1	67%	14%	19%
Rosenborg	Norgesmesterskapet	2	2	64	3		127	23	50%	1	67%		50%	0%	50%
Rosenborg	(C3) Europa League	4	2	142	4	1	284	23	100%	1	67%		50%	25%	25%

2013

Rosenborg

315

343

Club	Competition															V	D	L
Rosenborg	Tippeligaen	7	1		315		2	3	315	23	43%	4	50%			29%	43%	29%
Rosenborg	Norgesmesterskapet	2					1		28	23	0%	2	67%			50%	0%	50%

2013

Hödd

1133

1313

Club	Competition															V	D	L
Hödd	Adeccoligaaen	13	1		1133		12	6	1133	8	100%		87%	3		54%	8%	38%
Hödd	(C3) Europa League	2					2	1	180	8	100%		100%			50%	0%	50%

2012

Hödd

148

Club	Competition															V	D	L
Hödd	Adeccoligaaen	5		1			12	1	355	0	100%					20%	0%	80%
Hödd	Norgesmesterskapet	5	6		89		5	1	535	0	100%					60%	40%	0%

2011

Byaasen

2011

Ranheim

2010

Rosenborg

Club	Competition															V	D	L
Rosenborg	Tippeligaen	1							1	0	0%	1	8%			100%	0%	0%

2010

Ranheim

2009

Ranheim

2009

Rosenborg

Club	Competition															V	D	L
Rosenborg	Tippeligaen	1						1	5	0	0%	1	6%			100%	0%	0%

Total

The data represented with this background color are not complete. The figures may not reflect reality.

Notes

Overall

/100

Physical

/20

Mental

/20

Technical

/20

Offense

/20

Defense

/20

Player's evolution

*The FBDB Index is an automatically engineered figure based on player's statistical performances during each game he is involved in.

Player's titles

Victories

Eliteserien	6	200920102015201620172018
Mesterfinalen	1	2017
Norwegian Cup	4	2012201520162018

Runner-ups

Eliteserien	2	20132014
1. divisjon	1	2013
Norwegian Cup	1	2013

Transfers

01/01/24 >	Ranheim	a. m.

01/01/23 >	Retired
20/02/21 > 01/01/23	Lilleström
26/07/13 > 20/02/21	Rosenborg
01/01/12 > 26/07/13	Hödd
03/08/11 > 01/01/12	Byaasen
01/02/11 > 03/08/11	Ranheim
01/08/09 > 01/08/10	Ranheim	Loan
01/01/09 > 01/02/11	Rosenborg

Suggest a transfer for this player

Player career by clubLast updated on 28/10/2024 at 08:45

Club	Played matches	Goals	Assists	Efficiency	Minutes played	Yellow cards	Red cards	Match starts	V Victories	L Losses
Hödd	25	7	1	315	2203	3		100%25	48%12	40%10
Lilleström	35	6	4	176	1053	5		31%11	54%19	31%11
Norway	6	1		233	233			33%2	17%1	50%3
Rosenborg	218	64	40	207	13241	23	2	70%153	61%132	21%46

Player's favourite opponents

Club		V
Lilleström	11	8	5	4
Aalesund	12	7	2	0
Stabaek	11	8	3	3
Viking	9	8	2	3
Brann Bergen	13	8	2	3
Vaalerenga	12	7	5	1
Kristiansund	9	3	2	0
Start	9	8	1	1
Sarpsborg 08	13	9	7	1
Odd	12	7	6	1
Mjöndalen	7	5	2	3
Haugesund	16	9	2	1
Bodö/Glimt	11	5	2	2
Strömsgodset	11	6	1	3
Sandefjord	5	5	1	2
Kongsvinger	3	2	3	0
Sogndal	3	3	0	3
KR Reykjavik	2	2	2	0
Linfield	2	2	1	1
Tromsö	13	4	1	2

Player's worst opponents

Club		L
Molde	11	5	16
Tromsö	13	5	16
Haugesund	16	5	21
Bodö/Glimt	11	4	16
Brann Bergen	13	3	13
Odd	12	3	12
Anvers	2	2	5
Celtic	3	2	4
Hungary	2	2	3
Austria Vienna	2	2	4
Sporting CP	2	2	3
Dnipro	2	2	4
Stabaek	11	2	12
Aalesund	12	2	9
Strömsgodset	11	2	15
Sarpsborg 08	13	2	12
Mjöndalen	7	2	7
Ranheim	4	2	10
APOEL	2	1	4
La Real	1	1	4

Results with or without him

In clubs

for the national team

Season	Club	When present			When absent			Influence
		v	l	Total	v	l	Total
2023	Lilleström	0%	0%		0%	0%	0	-
2022	Lilleström	55%	30%	20	58%	32%	19	Very slightly negative
2021	Lilleström	53%	33%	15	50%	22%	18	Very slightly positive
2020	Rosenborg	55%	25%	20	50%	29%	14	Slightly positive
2019	Rosenborg	40%	33%	30	56%	17%	18	Slightly negative
2018	Rosenborg	63%	13%	30	55%	32%	22	Slightly positive
2017	Rosenborg	61%	19%	31	47%	24%	17	Slightly positive
2016	Rosenborg	68%	19%	31	67%	8%	12	-
2015	Rosenborg	74%	16%	38	46%	15%	13	Positive
2014	Rosenborg	63%	22%	27	50%	17%	12	Slightly positive
2013	Rosenborg	30%	30%	10	88%	0%	8	Extremely negative
2013	Hödd	53%	40%	15	60%	0%	5	-
2012	Hödd	40%	40%	10	41%	41%	27	-
2011	Byaasen	0%	0%		0%	0%	0	-
2011	Ranheim	0%	0%	0	55%	10%	20	-
2010	Rosenborg	100%	0%	1	50%	32%	22	-
2010	Ranheim	0%	0%	0	67%	22%	18	-
2009	Ranheim	0%	0%		0%	0%	0	-
2009	Rosenborg	100%	0%	1	72%	4%	25	-

Key figures

Helland hasn't scored at home in Eliteserien for 681 minutes.

Helland hasn't scored in Eliteserien for 645 minutes.

Helland hasn't scored at home all competitions included for 951 minutes.

Paal André Helland hasn't scored all competitions included for 825 minutes.

First times

In clubs

for the national team

in competitions

Date	Competition	Games	Score	First times
Rosenborg
20/06/2009	T	Aalesund - Rosenborg	0 - 3	First match with the club, first victory
25/08/2013	T	Sandnes Ulf - Rosenborg	2 - 3	First goal
15/09/2013	T	Tromsö - Rosenborg	1 - 0	First start, first loss
07/05/2014	N	Kolstad - Rosenborg	2 - 10	First time scoring 2 goals
25/05/2015		Stabaek - Rosenborg	2 - 3	First red card
03/06/2015	N	Levanger - Rosenborg	0 - 7	First time scoring 3 goals
Hödd
09/04/2012	A	Hödd - Kongsvinger	0 - 2	First match with the club, first start, first loss
20/06/2012	N	Hödd - Sarpsborg 08	2 - 1	First victory, first goal
05/07/2012	N	Hödd - Asker	7 - 0	First time scoring 2 goals
Lilleström
24/05/2021		Lilleström - Viking	1 - 3	First match with the club, first loss
27/05/2021		Lilleström - Odd	1 - 0	First victory
25/06/2021		Lilleström - Rosenborg	2 - 0	First start, first goal
13/03/2022		Nardo - Lilleström	0 - 4	First time scoring 2 goals

Player's career by competitionLast updated on 28/10/2024 at 08:45

Competition	Played matches	Goals	Efficiency	Assists	Own goals	Match starts	Yellow cards	V Victories	D Draws	L Losses
Eliteserien	Eliteserien	179	41	248	35	10167	65%116	1	61%109	20%35	20%35
Norwegian Cup	Norwegian Cup	33	24	90	7	2167	73%24	1	82%27	12%4	6%2
Mesterfinalen	Mesterfinalen	1				29			100%1
1. divisjon	1. divisjon	18	1	1488	1	1488	100%18		44%8	6%1	50%9
Friendlies	Friendlies	2	1	74		74	50%1		50%1	50%1
WCQEZ	World Cup Qualifying - Europe Zone	1				70	100%1				100%1
Euro Qualifying	Euro Qualifying	3				89				33%1	67%2
Champions League	Champions League	15	3	268	1	803	60%9		47%7	13%2	40%6
Europa League	Europa League	29	8	214	1	1709	72%21		34%10	21%6	45%13
ECL	Europa Conference League	3				134	33%1		33%1		67%2

Player's results for each season

Season	Club	Tier	Rk.	pts	MP	V	D	L	GF	GA
2022	Lilleström	1	4	53	30	16	5	9	49	34
2021	Lilleström	1	4	49	30	14	7	9	49	40
2020	Rosenborg	1	4	52	30	15	7	8	50	35
2019	Rosenborg	1	3	52	30	14	10	6	53	41
2018	Rosenborg	1	1	64	30	19	7	4	51	24
2017	Rosenborg	1	1	61	30	18	7	5	57	20
2016	Rosenborg	1	1	69	30	21	6	3	65	25
2015	Rosenborg	1	1	69	30	21	6	3	73	27
2014	Rosenborg	1	2	60	30	18	6	6	64	43
2013	Rosenborg	1	2	62	30	18	8	4	50	25
2013	Hödd	2	6	26	15	8	2	5	19	14
2012	Hödd	2	12	35	30	10	5	15	43	52
2011	Ranheim	2	1	33	16	9	6	1	33	15
2010	Rosenborg	1	1	68	30	19	11	0	58	24
2010	Ranheim	2	3	26	14	8	2	4	21	18
2009	Rosenborg	1	1	44	18	13	5	0	36	13

Match ratings and personal notes

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